Lamaisonnesbitt

Event Details

Organizer: Lamaisonnebitt
Date: November 15–16
Time: 9 am - 5pm
Location: Cowansville
Price: $975

Description

🚨 FATIGUÉ D’ÊTRE ASSIS 8H/JOUR ? Ton corps hurle : “BOUGE-MOI !” 😩 👉 Routine FONCTIONNELLE GRATUITE (30 min, zéro matos) ✅ Digestion au top ✅ Circulation boostée ✅ Lymphatique détox ✅ Fascias & articulations LIBRES 4 mouvements ancestraux que tes ancêtres faisaient TOUS LES JOURS : 🟢 S’accroupir comme un enfant 🟢 Porter comme un chasseur 🟢 Pousser/Tirer comme un guerrier 🟢 Marcher comme un nomade Guest Speaker: Michel Babin — ostéopathe, trainer and coach at his clinic in New Brunswick. 4 piliers essentiels : • Comment bien manger : Des conseils pratiques pour une alimentation équilibrée et nutritive. • Comment bien penser : Plongée dans la philosophie et la psychologie pour cultiver un mindset positif et résilient. • Comment bien s’entraîner : Des routines adaptées pour bouger intelligemment et rester en forme. • Comment bien se réparer : Focus sur les fascias, les articulations et les techniques de récupération pour éviter les blessures.

Event Details

Organizer: La Maison Nesbitt
Date: February 2026
Time: 2 Days Seminar
Location: La Maison Nesbitt
Price: $999

Description

The Nervous System Reset is a 2-day immersive seminar designed to help you release deep physical tension, restore emotional balance, and reconnect with your natural state of calm. Guided by experienced practitioners at La Maison Nesbitt, this experience blends gentle somatic movement, breathwork, mindfulness practices, and guided reflection to help you unwind patterns of stress that the body has been holding for years. Through a supportive environment and hands-on learning, you’ll begin to understand how your nervous system shapes your reactions, energy, health, and sense of inner peace. You will learn practical, repeatable tools you can use at home to maintain balance even in challenging moments of daily life. What You Will Learn: How the nervous system influences stress, behavior, and emotional patterns Techniques to regulate your body’s stress responses Breathwork and somatic exercises to release stored tension How to build calm, grounded presence in daily life Practices that support long-term nervous system resilience Who This Is For: This seminar is ideal for anyone who feels overwhelmed, burnt out, anxious, or disconnected — and wants to move toward peace, clarity, and grounded confidence. No prior experience required. Expected Results: By the end of the seminar, you will feel more centered, relaxed, emotionally clear, and better equipped to navigate life with steadiness and ease. If you want, I can also: ✅ Format into website layout ✅ Make a poster caption ✅ Create short promotional text for FB / IG stories Just tell me style: elegant, warm, or modern clean 🌿

Event Details

Organizer: Sylvie Chapdelaine
Date: June 2026
Time: 2 Days (exact schedule TBA)
Location: La Maison Nesbitt
Price: $999

Description

The Road Less Travelled is a transformative 2-day experience designed to guide you back to your truest self. Led by Sylvie Chapdelaine, this seminar explores the deeper layers of personal awareness, emotional maturity, self-leadership, and inner freedom. Through guided movement, reflective practices, group dialogue, and mindful exploration, you’ll learn how to step away from old patterns, expectations, and beliefs that no longer serve you — and begin to walk a path that is authentically yours. This is not just a seminar; it is a space to realign with your purpose, strengthen your sense of identity, and reconnect with the wisdom of your body and heart. What You Will Experience: Somatic awareness exercises to reconnect with your inner voice Tools to release emotional and mental patterns that hold you back Movement & breathwork practices that support inner balance Space for reflection, integration, and meaningful conversation Clarity on your life direction and what truly matters to you Who This Is For: This seminar is for those who feel called to something more — those who are ready to step into authenticity, deepen self-understanding, and choose a life guided by intention rather than habit. No previous training required. Just openness and willingness to explore. What You Leave With: A renewed sense of purpose and personal direction Emotional grounding and inner clarity Practical daily practices to sustain your growth

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